Reading glasses: How to find the right glasses for reading, the screen and everyday life

Reading glasses: How to find the right glasses for reading, the screen and everyday life

Jesper Krog Jensen - CEO at Prego
Author Jesper Krog Jensen

CEO & Owner of PREGO with +25 years of experience in the eyewear industry.

Woman with reading glasses from prego

Therefore, many need reading glasses

With age, the lens of the eye becomes less flexible, and this can make it more difficult to focus at short distances. It is a natural development that many begin to notice when text on mobile phones, books or packaging becomes less clear.

Everyone can need reading glasses

For many, reading glasses are a natural part of everyday life. Maybe you only notice it when the text on the mobile starts to become harder to read, when the menu at the restaurant has to be further away from the eyes, or when you get tired in the head after a long day in front of the computer.

This does not necessarily mean that there is something wrong with your eyes. For many people, vision changes naturally with age, and the need for reading glasses typically arises gradually. The right reading glasses can make it easier and more comfortable to read, work, use a screen and do small tasks up close.

At PREGO you will find reading glasses in different strengths, shapes and colours, so you can choose a model that suits your eyesight, your face and your personal style.

Reading glasses are not only about seeing the text more clearly. They are also about comfort in everyday life - especially when you read, work at a screen or use your mobile phone many times a day.
- Jesper Krog Jensen

What are reading glasses?

Reading glasses are glasses with plus strength that help the eyes to focus at a short distance. They are typically used for reading, mobile, computer, needlework, cooking, hobby work and other situations where you need to see something up close.

When you use reading glasses with the right strength, the eyes don't have to strain as much. It can make everyday life more comfortable, especially if you often experience tired eyes, blurred text or the need to hold things further away to see them clearly.


When do you need reading glasses?

Many people start to need reading glasses around the age of 40, but this varies from person to person. The most common sign is that it becomes more difficult to focus sharply up close.

You may need reading glasses if you experience that:

  • the text on the mobile seems less clear
  • you keep books, newspapers or packaging further away
  • your eyes get tired when reading
  • you get a headache after close work
  • you have difficulty reading in dim lighting
  • you squint to see small details
  • you quickly become unfocused when reading or using a screen

Reading glasses can in many cases be a simple solution, but if you are in doubt about your vision, you should have it examined by an optician.


Which strength should I choose?

The right strength depends on your eyesight, your age and the distance you typically use the glasses. Some only need a low power, while others need more help to see clearly up close.

As a rule of thumb, many people start with a lower strength and adjust as needed. The most important thing is that the text is clear without the eyes feeling strained.

If you are in doubt, it may be a good idea to try different strengths. If you are in doubt about the strength, you should have your eyesight examined so that you choose the right solution. Reading glasses should feel natural to use. They must not cause discomfort, dizziness or headaches, and you must be able to read comfortably at the distance you normally use.


Reading glasses for computer and screen

Many people not only use reading glasses for books and newspapers, but also for computers, tablets and mobile phones. Here it is important to think about the distance.

When reading a book, the distance is often shorter than when working at a computer screen. Therefore, the strength that works perfectly for reading can sometimes feel a little too strong for computer work.

If you spend many hours in front of a screen, consider reading glasses or screen glasses that are suitable for the distance you work at. At PREGO, you will also find reading glasses with blue light technology, which are relevant for those who want a more comfortable screen experience in everyday life.


Reading glasses with or without blue light

Reading glasses are available both with regular lenses and with blue light technology. Blue light glasses are especially popular among people who spend a lot of time in front of a computer, tablet or mobile phone.

The most important thing is still that the strength matches your vision and your working distance. Blue light technology can be a good supplement, but the right strength, good lighting, screen breaks and a sensible working position also play a big role in comfort.

If you often work in front of a screen, reading glasses with blue light technology can therefore be an obvious choice.


Reading glasses are also part of your style

Reading glasses don't just have to be practical. They are also part of your expression. Many people use reading glasses several times a day, and therefore it makes good sense to choose a model that you actually want to wear.

Some prefer discreet reading glasses in black, brown or grey. Others choose colours, transparent frames or more distinctive shapes that give personality. The most important thing is that the glasses suit your face, your style and the situations in which you use them.

It may also make sense to have more than one pair of reading glasses. A pair at the desk, a pair in the bag and a pair by the sofa can make everyday life easier.


How to choose reading glasses according to face shape

When choosing reading glasses, the shape of your face can help you find a model that suits you.

If you have a round face, more angular or rectangular frames can give the face more definition. If you have a square face, round or softer shapes can create balance. If you have an oval face, you can often wear many different frame types. If you have a heart-shaped face, lighter frames or softer shapes can be a good choice.

However, the rules are only indicative. The best reading glasses are the ones that fit well, feel comfortable and suit your style.


Comfort and fit matter a lot

Good reading glasses must not only have the right strength. It must also fit well.

The glasses must rest comfortably on the nose, sit stably without sliding down and not pinch the temples. If you often take your glasses off and on during the day, comfort is extra important.

Lightweight frames, flexible materials and a good fit can make a big difference, especially if you use your reading glasses for long periods of time.


Why choose reading glasses from PREGO?

At PREGO, we focus on making it easy to find reading glasses that combine function, comfort and style. You will find models in different strengths, colors and shapes, so you can choose the solution that suits you best.

PREGO is a member of the Opticians' Association, and we work with glasses based on experience, professionalism and understanding of the customers' needs. This means that you, as a customer, can choose reading glasses with confidence and get a selection that has been put together with a focus on both use, fit and quality.

Regardless of whether you need reading glasses for work, screen use, reading or everyday tasks, you can find a model at PREGO that suits your needs.


Good advice before you buy reading glasses

When choosing reading glasses, it's a good idea to think about where and how you use them most.

Should they be used for books and newspapers? For computer? For mobile? For work? Or just as an extra pair you always have lying around?

Choose a strength that feels comfortable and a model you enjoy using. Also consider whether you want blue light technology if you spend a lot of time in front of a screen.

The most important thing is that your reading glasses make your everyday life easier.

FAQ about reading glasses

What are reading glasses?
Reading glasses are glasses with plus strength that help you see clearly at short distances. They are typically used for reading, mobile, computer, needlework and other tasks close by.
When do I need reading glasses?
You may need reading glasses if you have difficulty reading small texts, hold your mobile phone further away, get tired eyes or experience headaches when reading and close work.
What strength should I choose in reading glasses?
The right strength depends on your vision and the distance you are reading or working at. Many start with a low strength and adjust as needed. If you are in doubt, you should get guidance from an optician.
Can I use reading glasses for computers?
Yes, but it depends on the power and screen distance. Computer work often takes place at a slightly longer distance than regular reading, so some need a different strength for screen use.
Are reading glasses and screen glasses the same?
Not necessarily. Reading glasses are typically designed for short reading distances, while screen glasses are often adapted to the distance to a computer screen. However, some reading glasses can be used for screens if the strength is suitable.
What does blue light in reading glasses mean?
Blue light technology means that the glasses are made with a focus on screen use and the blue light that comes from digital screens. It may be relevant for those of you who spend a lot of time in front of a computer, tablet or mobile phone.
Can reading glasses help with headaches?
If the headache is due to eye strain when reading or using a screen, reading glasses with the right strength can help the eyes work more relaxed. However, if the headache persists, you should have your eyes examined.
Can I use reading glasses without having seen an optician?
Many people use standard reading glasses without first seeing an optician. If you are unsure of the strength, experience discomfort or have a difference in your eyes, you should have an eye test.
Why does near vision deteriorate with age?
With age, the lens of the eye becomes less flexible, and it becomes more difficult to focus at short distances. It is a natural development that many experience from around the age of 40.
Should I have different reading glasses for different tasks?
It can be an advantage. Some use one strength for reading and another for computing because the distance is different. Others have several pairs placed in different places at home or at work.
How do I know if my reading glasses are too strong?
If the glasses feel uncomfortable, cause dizziness, headaches or only work at a very short distance, the strength may be too high. The glasses must provide clear and relaxed vision.
How do I know if my reading glasses are too weak?
If the text still appears blurry or you continue to strain your eyes, the strength may be too low. You should be able to read clearly at your normal reading distance without squinting.
Can I wear reading glasses all day?
Reading glasses are primarily intended for close work. They are usually not suitable for walking around all day, driving or seeing far, unless they are part of a special type of glasses adapted to your vision.
Which reading glasses are best for men?
Reading glasses for men come in many shapes and colors. Many choose classic, black, brown or rectangular frames, but the most important thing is fit, comfort and personal style.
Which reading glasses are best for women?
Reading glasses for women are available as discreet, elegant and more striking models. Round, transparent, colored or classic frames can all be good choices depending on face shape and style.
Are expensive reading glasses always better?
Not necessarily. The most important thing is that the strength fits, that the glasses fit well and that the quality is decent. Good reading glasses don't have to be expensive to work well in everyday life.
How many pairs of reading glasses should I have?
Many people benefit from several pairs of reading glasses, for example one pair at the desk, one in the bag and one by the sofa. This makes it easier to always have the glasses at hand.
Can I buy prescription reading glasses from PREGO?
Yes, at PREGO you will find reading glasses in different strengths, so you can choose the model and strength that best suits your needs.
Does PREGO have reading glasses with blue light?
Yes, PREGO has reading glasses with blue light technology, which are relevant for those of you who spend a lot of time in front of a screen and want a more comfortable screen experience.
Why choose reading glasses from PREGO?
PREGO offers reading glasses with a focus on comfort, style and function. PREGO is also a member of the Opticians Association and has many years of experience with glasses, sunglasses and the needs of customers in everyday life.